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I have been working really hard for the past year or so to lose weight. I fluxuate between 20 and 25 lbs and I'm proud of myself for how far I've come, but I have been plateauing for the past few mont…
I'm looking for advice. I've known I have PCOS since I was in 7th grade (I am 23 now) and have spent a lot of time researching and trying to better my diet. After gaining 50 lbs in the first year and …
A while ago I saw a post on here with a website that had a ton of information about insulin resistance and being healthy in general. The site had numerous links on each page and I ended up reading for…
I was diagnosed with PCOS in 7th grade, so I know most of the struggles it comes with by now, especially weight loss. I went off Metformin my first year and a half of college and ended up gaining 50lb…
I don't have a scale nearby, so I haven't been able to weigh myself this week, but I did measure on Monday and again this morning. Just this week I have lost one inch off my true waist and two off my …
I've been having a hard time keeping myself motivated, mostly to workout. I would love to have more friends to help me out. Just seeing the posts on my news feed helps me see that other people are kee…
