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Flat stomach
Help please. Does anyone know of any excersises/diets to get a flat stomach? 30 day challenges, detox, any advice is helpful. Thank you.
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Bikini Body Season
Okay, so I’m 24 and since the start of the year I’ve lost a little over 20 pounds. I want to lose 15-20 more. I’ve never liked the way I looked in a swim suit but my goal this year is to be healthy and happy in my own skin. I’m half way to my goal if anyone wants to help motivate each other along the way, add me. :blush:
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Half way to my goal!
I started at the beggining of the year at 180lbs which was my heaviest I’ve been and stayed that weight for a year struggling and 72 days later I’m down 20lbs and couldn’t be happier. I’ve never had any real success trying to lose weight, only 5lbs here and there and then regaining but I’m committed this time and it’s made…
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First 5k
I’ve never really been into running but I’ve done more this year on the treadmill than I probably have my whole life. I want to start to do more and do a 5k this year. I know it doesn’t seem like much to some but I’ve never done one. Any helpful tips or advice?
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Better Booty Ladies
As I’ve lost weight, I feel like I’ve lost some of my butt too. It seems to be getting flat. What are some good exercises you do that you’ve seen results?
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Add me so we can motivate and hold each other accountable.
Hello. My names Brooklyn. I’m 24. My starting weight was 180 at the beginning of the year and I’m down to 160. My goal is 135 but all I want to be is healthy and happy with my body. My fitness goals right now is to do a push up and pull up which is still a ways from accomplishing but I’m determined to reach my goals and…
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I feel like I’m not getting anywhere anymore.
I’m losing motivation. At the beginning of the year I was 180 pounds. I’ve lost almost 20 pounds but can’t seem to lose anymore. I know it takes time but I’m counting calories, working out, I cut out pop that I used to drink like crazy and still no real changes. I don’t know what to do. If anyone has suggestions, It would…
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Restarting; I hate being a fat frump
I don't even know what to say on here. I'm just mad at myself. My name's Brooklyn and I made a new account. I deleted my other one because I had lost eleven pounds but gained it all back. I didn't have motivation anymore. Now I'm almost nineteen and have a new boyfriend so I want to lose the weight and keep it off. I'm a…
