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Evening Yoga?
My question - do any of you practice yoga in the evening? I come home from a long working day, eat dinner with the kids, help with homework, and then give in to tiredness. I'm up early, at 6 each morning to get the kis off to school. My yoga either gets done after the kids go to school and before work, or not at all. I…
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Yoga retreat?
Have any of you gone on a yoga retreat? I am hoping to book a retreat for my 16 year old daughter and I during the Easter break. I see my daughter under a lot of stress with her school work, while I know I am under lots of stress juggling work and children. This will be a first for both of us, so any advice you can offer…
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Yoga for immunity
Hello! I am new to this community. I look forward to getting to know you all. I am a big fan of yogaglo.com - I enjoy the variety of classes. Today I have the beginning of a cold, and a chose a class by Jason Cradwell called yoga for immunity. It certainly helped and I went to work less lethargic and more energized,…
