My question - do any of you practice yoga in the evening? I come home from a long working day, eat dinner with the kids, help with homework, and then give in to tiredness. I'm up early, at 6 each morning to get the kis off to school. My yoga either gets done after the kids go to school and before work, or not at all. I…
Have any of you gone on a yoga retreat? I am hoping to book a retreat for my 16 year old daughter and I during the Easter break. I see my daughter under a lot of stress with her school work, while I know I am under lots of stress juggling work and children. This will be a first for both of us, so any advice you can offer…
Hello! I am new to this community. I look forward to getting to know you all. I am a big fan of yogaglo.com - I enjoy the variety of classes. Today I have the beginning of a cold, and a chose a class by Jason Cradwell called yoga for immunity. It certainly helped and I went to work less lethargic and more energized,…