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Allow me to add recent ingredients to recipes
TLDR at the end. The MFP database has a lot of duplicates (for mostly understandable reasons that are beyond the scope of this suggestion). Given that, when I'm logging a new food I try to find the DB entry that is accurate to what I'm holding in my hand. If I can't find one, I'll correct an existing entry or create a new…
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Down 203.1lbs After 1 Year on MFP
I'm 6'2.5" SW (November 20th, 2012): 485.5lbs CW (November 20th, 2013): 282.4lbs
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My Before and After Photos
What do you think of my progress?
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Lean Mass Gain - Are These Numbers Realistic?
I bought a scale that calculates body fat percentage using bioelectrical impedance analysis (BI). I know that these scales aren't the most reliable for these measurements, but several reviews I read before buying my scale said that this model's results were often close to their body fat test results done with calipers.…
