We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Down 203.1lbs After 1 Year on MFP
c_ansari
Posts: 57 Member
I'm 6'2.5"
SW (November 20th, 2012): 485.5lbs
CW (November 20th, 2013): 282.4lbs
SW (November 20th, 2012): 485.5lbs
CW (November 20th, 2013): 282.4lbs
0
Replies
-
0 -
Dang! You look great!
How did you do it? 0 -
That is excellent!!0
-
You look amazing! Your hard work paid off!0
-
You look fantastic! You must feel so good :flowerforyou:0
-
Nice job, pal. What's your goal?0
-
Very impressive, can't wait to see you in a year.........................0
-
Awesome!!0
-
You must be so proud of yourself!! Remember back before you started when you thought you could never do it? Well Mister, YOU CAN! You look like a new man! Huge kudos to you on a great job! Just think...the year was going to go by either way, but look how different it is now because you made up your mind to do it. So very happy for you!0
-
Congratulations! How did you do it?0
-
You must feel so much better! You look great!0
-
My ADD brain has me more impressed by the special effects in this picture. :laugh: But, seriously, that's outstanding! Great job.
And, this is one of the best before/after shots. You're standing in exactly the same spot, wearing almost the exact same thing, and standing in the same position. If you happen to move next year before you take your next set of after shots, you'll have to beg the new tenants to let you in to take pics. :laugh:0 -
Congratulations! You are doing so great. 0
-
Looking amazing.0
-
Congrats!!0
-
Amazing! Great job!0
-
That is AWESOME! CONGRATS! I really needed to see this. I'm about a month in and have over 200lbs that I need to shed. Thanks for sharing and again, awesome job!0
-
Well done!! I hope you feel awesome! 0
-
Nice job, pal. What's your goal?
Pretty damn good yourself!!!!!!!!!!!!!!!!!!!!!0 -
good for you congrats!!!0
-
Amazing !!!!! Way to stick with it and such a motivation to others.
Congrats.!!!! Thanks for posting.0 -
Congratulations on your hard work.0
-
CONGRATULATIONS and WOW!!!!!!!!!!!! You look GREAT!!!!!!!!! What an inspiration; love the special effects in your before and after pics....amazing. Keep up the great work!0
-
Very impressive and so encouraging to others. Fantastic framing of photos for a great comparison.0
-
good job and congrats0
-
:noway: WOW
looking so good, thanks for the inspiration 0 -
Totally awesome!!!!! GREAT work!!!0
-
awesome transformation! the muscles and all! Good for you making yourself a priority!!!!! nice job0
-
Wow, great job!0
-
Wow! Totally impressive. Keep up the great work!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 443 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 930 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!