Down 203.1lbs After 1 Year on MFP

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  • Care76
    Care76 Posts: 556 Member
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    Wow, you must be so proud of yourself. Amazing transformation!
  • k2charmed4u
    k2charmed4u Posts: 282
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    That is amazing well done just one thing missing...SMILE! :happy: You've accomplished so much well done you.
  • c_ansari
    c_ansari Posts: 57 Member
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    Nice job, pal. What's your goal?
    I want to be a solid 230lbs but I think I'll be adjusting that number as I get closer to it.
  • c_ansari
    c_ansari Posts: 57 Member
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    Congratulations! How did you do it?
    MFP! Counting my calories, eating better and incorporating exercise.
  • c_ansari
    c_ansari Posts: 57 Member
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    That is AWESOME! CONGRATS! I really needed to see this. I'm about a month in and have over 200lbs that I need to shed. Thanks for sharing and again, awesome job!
    Small goals are really helpful to keep you on target. My goal from early on was to lose 1% of my body weight each week. It allowed for small things to get excited over along the way.
  • c_ansari
    c_ansari Posts: 57 Member
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    That is amazing! How did you do that animation?
    I used the animation capabilities of Photoshop (I'm a graphic designer by day.)
  • c_ansari
    c_ansari Posts: 57 Member
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    Okay, what do you owe your success to. SPILL! :) BTW: Good job, you look so much more healthy.
    One of my biggest triggers to make a change was that my knees were getting too bad to do the physical activities that I enjoyed.
  • MissySpring
    MissySpring Posts: 442 Member
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    Simply amazing! Kudos to you!
  • PaulaRicco
    PaulaRicco Posts: 35 Member
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    INCREDIBLE! Keep up the great work!
  • musiqueange
    musiqueange Posts: 64 Member
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    Amazing work. Cheers to you! :drinker:
  • Itsbhoney
    Itsbhoney Posts: 17
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    Wow! That's so awesome. You should be very proud of yourself. Thanks for sharing your story of inspiration.
  • jmapes9
    jmapes9 Posts: 144 Member
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    FANTASTIC!
  • healthymissfit
    healthymissfit Posts: 648 Member
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    WOWOWOWOWOWOWOWOWOWOW! this is BRILLIANT! I'm so happy for you and so proud of you! All of your hard work has paid off! You look fantastic, and I bet you feel even better than that!!!
  • AnninStPaul
    AnninStPaul Posts: 1,372 Member
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    Looking good! What a fabulously consistent effort! CONGRATULATIONS!
  • ohaston
    ohaston Posts: 218 Member
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    Fabulous! ! ! ! Now, tell us what you did?!?!!?
    Do tell...do tell!
  • farniente8
    farniente8 Posts: 30 Member
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    Awesome! Thanks for sharing.
  • LaviMc
    LaviMc Posts: 355 Member
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    Wow! You look AMAZING!!!!!!
  • sandikegz
    sandikegz Posts: 66
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    Absolutely amazing dude! You are a living breathing walking success story. You look like one of the those TV infomercials where you wonder if it's even the same person. Clearly it is you in both pics :):):):) Pat yourself on the back for all the discipline and hard work you've exercised (lol, play on words) over the past year. Good luck in the future and never lose sight of how far you've come!:happy:
  • justaspoonfulofsugar
    justaspoonfulofsugar Posts: 587 Member
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    amazing loss!
  • jfauci
    jfauci Posts: 531 Member
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    OMG, you look AMAZING!!! And the special effects are awesome!!

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