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New pcos diagnosis and about to start metFormin
Hey ladies, I'm looking for friends and advice on taking metformin. I have read a lot about stomach issues and I'm a little scared. I am 29 years old, married with a 2.5 year old and have been trying to eat low carb...any low carb info/tips appreciated as well :) Looking forward to getting to know some ladies who…
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Pcos diagnosis
I was just diagnosed with pcos and looking for others who have it to friend, learn from, and lose weight with :)
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f2f help
Just went onto the f2f website and put my info in...got bmr of 1637 but set to sedentary (stay at home mom) it gave me 1676 to eat daily? Shouldn't I eat under my bmr? Help!
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Lost my workout DVDs in our move!
I'm a stay at home mom who was used to going to the y for zumba but we just moved to the middle of nowhere so I figured I could use my DVDs while dd had a nap....found I no longer have them...must have lost them in the move :/ I am not good at working out without instruction. Anyone have DVDs they no longer use that they…
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Need Mommys to under 3 y/o's for friends!
I am a Mommy to a 20 month old and I am looking for Mommy friends to hold me accountable, give me support, and chat with. I have just re-joined the site and have 50lbs to lose. Please add me!
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Can you help me set my cals?
I have my cals set to 1400 (before exercise, and do eat exercise cals back). I do Zumba class 2-3 times a week at the Y, sometimes I switch it up like yesterday I did kickboxing. I went to fat2fitradio.com and entered my stats 5'1, 183lbs goal of 135lbs and this is what it gave me : Activity Level Sedentary (little or no…
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Jeans are tighter?!!
I have been doing Zumba at the Y for about a month now, 2-3 times a week and I have my cals set to 1400/day (before exercise) and usually eat back exercise cals. I have only lost 1lb and my jeans are actually fitting tighter. Is this normal? I know the scale doesn't always move, but I though my jeans would be getting…
