Well I needed to change things up so I totally made this up while walking at the grocery store: Italian artisan pizza crust coated with 1 tbs coconut oil 4-6 tbs jalapeño salsa with minced garlic - this is the sauce (spicy) Basil leaves (enough to cover most of the crust) Chop up some tomatoes... I used grape tomatoes but…
Well, its been some time since i used this app at the gym, but regardless this is my story. I was (about a year ago) in very good shape... gym 4-5 times a week, 4-6 miles running/ day..boot camps...ect. I adapted well to a fairly drastic vegetable, fruit & fish diet change which is almost unheard of for someone my age (25)…
