Chrisschumm

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  • I dont want to be an *kitten* in saying this...because i know people who have tried advocare and got results... But basically advocare is a set of vitamins and energy drink mix's with a diet plan... its expensive and you can just research what is in the "pack" and spend like 1/4 the money on some vitamins & your own diet…
    in Shakeology and Advocare Comment by Chrisschumm October 2013
  • Eating as much vegetables as i do seems to fill me up quicker... at least from what i have experienced... To me deficit is what my calorie number is under "remaining" after dinner has been consumed & all exercise has been logged. looking at my diary my typical "NET" is between 300-500... if that makes any sense.. hah
    in Help with Calorie Deficit...How many Comment by Chrisschumm October 2013
  • On the weekends i make pizza - dough and all... cut it up and eat 2 slices for dinner with a salad every day of the week... trust me... it does not get old when you eat pizza damn near every night haha.. Fresh Apples, kale, spinach, tomatoes, bell peppers, onion Canned - black beans, large olives & verde salsa. Carbs -…
    in Clearing out the food! Comment by Chrisschumm October 2013
  • Good points, I started my whole journey about 3 weeks ago weighing in at about 238-240 lbs depending on sodium/ water levels... Many on here will probably say im loosing too much too soon to be healthy... but MFP calculated my goal calorie intake for my weight loss goal to be around 1580 cal/ day... With my diet (mainly…
    in Help with Calorie Deficit...How many Comment by Chrisschumm October 2013
  • depends on the location... the original local anytime fitness was medium sized, but after a few years expanded quite a bit... so its bigger than many of the local gyms... there is a smaller sized anytime that went in literally across the street from my work, and i go to that... the reason i like anytime is it has…
    in Anytime Fitness Comment by Chrisschumm October 2013
  • Bugatti Veyron SS 270 mph max... will eat the lambo @ 221 mph max ... lol unfortunately the Bugatti's tires cost more than my 07 ram cummins pickup lol
    in Your car will not beat my car! Comment by Chrisschumm October 2013
  • I've been a ATF member for 4 or 5 years. Your issued a RFID key fob to gain access to the gym anytime you want. Both of the gyms in my local area are equipped with large open rooms with digital kiosk machines loaded with pre recorded fitness classes allowing you to take classes free inside whenever you want (they play on a…
    in Anytime Fitness Comment by Chrisschumm October 2013
  • I've used a magnitude of proteins out there... the best regarding taste, consistency & results... seems to be gnc wheybolic extreme... even though its ridiculously expensive. I too am on a weight loss plan... but i don't substitute whey for real food (as much as my early AM laziness wants to) Others with more expertise can…
    in Protein shakes for weight loss Comment by Chrisschumm October 2013
  • i can literally eat 3 large BOWLS of olive garden salad lol.... lets just say my friends and i took that unlimited salad soup and breadstick deal very serious :D
    in What's the calorie counts of salads in sit-down restaurants? Comment by Chrisschumm October 2013
  • spinach salad w/ apples & grape tomato's & re-hydrated goji berries - 1/2 tbs balsamic Black rice with black beans BBQ'd Tilapia (cooked with coconut oil & some sodium free bazil/ tomato seasoning. I've eaten this a few times... i like it
    in What Are You Eating For Dinner Today???? Comment by Chrisschumm October 2013
  • im 240... and i take 3 scoops of GNC wheybolic extreme protein post workout w/ 1 tsp createne & 1 tbs beta alanine.. Then i eat fish or chicken for dinner.. Dont know how you guys do it but im usually around 100 - 150g per day... and in the past i have seen very good results from this. Protien mix is spendy... i've used…
    in Protein for a 250lb male ? Comment by Chrisschumm October 2013
  • I used them when i was to lazy to wake up to make breakfast.... that has changed... They are good for on the fly meals, they are much better when they are at the threshold of freezing.. My only use for them now is to fill any unused portions of my apocalypse food storage bin... lol
    in Slim Fast Comment by Chrisschumm October 2013
  • i did the juice thing for a while... about 40 days... its great for a detox... but is just really a pain washing the damn machine EVERY DAY... I haven't even looked at that machine in 1 year lol..
    in anyone juicing? juice fast? Comment by Chrisschumm October 2013
  • You typically fill in your weight & body info, age ect for the program to quantifyhow many calories you need to reach your goal weight. you fill out the diary (i do this on my iphone) the diary is your daily food intake, liquids & exercise .. when you have completed a full day you hit the "complete this entry" button.…
    in what is the calorie goal? Comment by Chrisschumm October 2013
  • its making me really want to move to Australia...or some other warm beach-like place not associated with america's retarded government.
    in How is the gov. shutdown affecting you specifically? Comment by Chrisschumm October 2013
  • I design and manage large building projects for a living... But my passion is building motorcycles :)
    in Tell me something interesting about you... Comment by Chrisschumm October 2013
  • haha, its not too bad... the food thing is easy... giving up drinking mass quantities of beer is probably the hardest part :).
    in Hello everyone Comment by Chrisschumm October 2013
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