I go for dance class (street, hip hop) 3 times a week, every Monday, Wednesday and Friday. Though it's not intense workouts, I still sweat and we do quite a few dances during that time, but we mostly just chill and lay around so I don't know if that counts for exercise? And I go for body combat class every Tuesday, and…
Hey guys, I've joined my fitness pal like a month and a half ago but never really got into the community here. I'm 5''3 and started at 153 pounds. I have high muscle mass of 13%, which is much higher than the average of 7.5 %.. so that adds on to my weight quite alot.. Since I started using my fitness pal after a youtube…
