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About to start weening off of a juice cleanse...HELP!
Hey All! I have been doing a juice cleanse for 4 days now, and I am so glad I did because I feel I've gotten great results and have really turned a new leaf and feel I've "rebooted" my system. So please, regardless of your opinion on cleansing, don't criticize that part because it's done and I've loved it. My question is…
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Getting bloodwork and need to fast...
I can't eat for EIGHT hours before I go to the doctor for my check up tomorrow. OF COURSE I'm going to be starving as I won't have eaten after tonight (8 hours before is 5am-- so not eating before then). Does anyone know if it is okay for me to drink Vitamin Water Zero? I just feel like I'll need SOMETHING to keep me going…
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<<FRUSTRATED>>
I have done so well the past 1 1/2 weeks... then all of the sudden the late nights at work get to me and I snap. Thursday to be specific... I had been staying somewhat late at work and all of the sudden I felt so overwhelmed that I stuffed my face with Chick-fil-a french fries and kit kat bars. Then, the next day I do even…
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CandiGONE..??
Has anyone heard of this product? I went into my Vitamin Shop today and told them I was interested in a cleanse because I can NOT stop craving sugar, am super stressed out, and have gained about 30 lbs in the course of a year. The woman said based on my symptoms I seem to have "an excess of yeast..." and that this product…
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Peanut butter = the devil!
I am addicted to peanut butter... I mean I honestly think it's a clinical addiction (okay- that might be a bit dramatic, but you know what I mean). I know a little bit is good for you but I can NEVER stop at "a little," and I can hadly stop after 4 spoonfuls of it! Is the best solution to just avoid it 100%? I know it's a…
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Thoughts on vegetarianism?
I've done a lot of reading up on vegetarianism and have considered doing it, but am wishy-washy on the details and the true benefits of going vegetarian. I would consider vegan, but I love milk too much to give that up, so I think the farthest I could go is vegetarian. I like meats but hardly crave them, and the main meats…
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Not new to the site- but new to the message board
Hey everyone. I have been on FitnessPal for about a year now, but never have done anything interactive with other people. I just log in my exercise and food intake (on the week days at least), but have never posted any messages. Well, today I am changing that. I have decided I've had enough with my weight not moving…
