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Breastfeeding my 2 year old, gaining weight
So I went for awhile where I was steadily losing weight. Then my son started getting in his MOLARS and now he is pretty much breastfeeding on demand, it is driving me nuts, and I have GAINED 13 LBS. I guess my body is telling me I need more calories and then storing the calories despite my efforts to burn the calories.…
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Friends that like to talk/message
I am trying this again. I need friends that like to email and chat about their struggles and advice and all that fun stuff. I love to email back and forth and get personal as far as not just weight loss but the emotional part that goes along with it, I want to find people that want to do this together and be able to talk…
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Anyone else breastfeeding a toddler?
I am breastfeeding my 2 year old boy, he still nurses maybe 4-6 times a day although I am trying to cut him back because mommy gets tired of the acrobatics if you know what I mean, He climbs all over me, sometimes trying to breastfeed upside down lol. So anyways, I would like to connect with other moms in this boat. I have…
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Honey or artificial sweeteners?
I know this is probably a stupid question but....I can't give up my coffee yet but want to eventually, I add almond milk and honey for now but it ends up coming out to about 140 calories with those additions, would it be terrible for my health/diet if I used splenda or stevia or another 0 calorie alternative? Need some…
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PLANNING YOUR FOOD DIARY?
Does anyone plan the night before what they are going to eat the next day to stay within their daily limit? I am thinking about doing this, I might try tonight because I feel overwhelmed with what I should and should not eat throughout the day and I started out strong earlier this week and I am kinda going downhill,,stress…
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Overeaters Anonymous?
Has anyone tried OA? Did you like it? I have listened in to a few phone meetings and supposedly they follow the same principals of AA but I just don't know if it is for me...I would like to try it and want to know if anyone has any stories to share about it?