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Insanity
Starting insanity today .. Currently 85 kg, female, 18. Any partners ? Success stories ?? Or what y'all ate during insanity, following the meal plan is not in my budget. x
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Best appetite suppression methods
I always get hungry .
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Insanity
Starting insanity tommorow .. Partners ???
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HIIT
Does anyone know an effective HIIT treadmill workout that has worked for them. Thanks in advance
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No more trouble zone results
Any results ?
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Advice
Hey ! I am 18years, 195lbs and female. I started going to do the gym, where I do 30 mins HIIT on the treadmill and jillian michaels no more trouble zones, which is basically weight training . I use 6 pounds weight each, my arms are flabby ( will this make me bulky ?) I really want to loose weight, but I am a bit lost and…
