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Latest successes!
Well, I don't know how many recall my success story(es) from earlier this year, (http://www.myfitnesspal.com/topics/show/912120-from-fat-to-fit), but I have had some new success stories that I wanted to share. I was recently featured in a Runner's World ... yes, Runner's World!!! .. as a result of my running and weight…
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From fat to fit
I wrote this little narrative for some friends who requested it on Facebook, but thought it was worth sharing here. One day in early or mid-2012, I received a call from my doctor’s office after a routine physical. The nurse mentioned that the doctor was concerned about my blood pressure, triglycerides, and cholesterol…
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Hello!
Hi - just intrducing myself.. My name is Stephen and I started getting healthier about ~ 6 months ago. I've been using a combination of MyFitnessPal and Endomondo to track (and integrate) both my food diary and exercise. It really is a fantastic combo! I'm married, living in Knoxville, TN, and have two daughters. Mainly, I…
