kvanasten

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Discussions

Appleton, WI workout buddy!
Hey all! I am looking for a workout buddy in the Appleton, WI area. I have a membership at Planet Fitness. I usually work out around 2 in the afternoon because I am currently only teaching half time. I would love to have someone (or lots of someones!) to work out with! Please let me know if you are interested!!
After 30 Day Shred
Hey everyone! I'm about half way done with 30DS and am trying to figure out what I should do next. I recently purchased the Banish Fat Boost Metabolism and No More Trouble Zones dvds and was thinking I would do those next. Otherwise I was considering doing another round of 30DS but with slightly heavier weights and doing…
After 30 day shred?
Hey everyone! I'm about half way done with 30DS and am trying to figure out what I should do next. I recently purchased the Banish Fat Boost Metabolism and No More Trouble Zones dvds and was thinking I would do those next. Otherwise I was considering doing another round of 30DS but with slightly heavier weights and doing…
30 Day Shred and Yoga Meltdown
I am currently doing 30DS and have done 7 days total. They were somewhat spread out though because of a hectic schedule. Things should be a lot calmer now, so I plan to do everyday. I am a teacher and just finished summer school, so I have off for the next 6 weeks. I figured I would really work on getting fit while I have…
Recipe Help
Hi all! I am having some troubles finding simple but still tastey heathy recipes. I seem have have a few standards that I just keep rotating and it is getting old really fast. Does anyone have any suggestions for new recipes and/or places to find new ones? I can do most things in the kitchen, but I still prefer simpler…