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Weightwatchers & Losing Weight. Help?
I did Weightwatchers before and lost some weight, It's only when I stopped going that I started going off the rails. E.g. at Weightwatchers I would see a somewhat normal weightloss per week, but once I stopped going I could lose up to 10lbs per week then binge entirely for the whole week after then another 10lbs off. I…
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Help, Help, Help!
I don't know how to face exercising. After going from 266lbs to 140lbs and back up to 190lbs all in the space of 1.5 years, I don't know what exercise is going to work for my body. I used to be very active, but the other day I tried to exercise and couldn't even do 15 minutes worth of cardio. It left me feel very clueless…
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Starting Over, Lifestyle Change, Weightloss Journey
Hi everyone. :) I'm just starting back again on MFP and need some friends along the way. I have finally made the choice to change my lifestyle and lose weight the healthiest way possible! If anyone else is on a weightloss journey or lifestyle change please friend me! I need the motivation and it would be great to know how…
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Healthy Eating on a Budget
I'm a poor student on a budget with not many cookery skills! However, I am determined to make meals interesting and healthy. Has anyone any meal suggestions for someone in my circumstances? Thanks, Maribeth. x
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Please Help. :/
I don't know how to lose weight, but at the same time I do... I'm only content if I lose about 4lbs-5lbs a week, but I know this isn't healthy. If I can't lose this much I feel like a failure and it goes in the opposite direction. Instead, I gain weight continuously. I know you should only lose 2lbs per week at the most,…
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Help!!
Hi. I'm back on MFP to finish a journey that I started long ago. Last year, I weighed 266lbs and was absolutely devastated by this. I decided I had to take action for my health, my career, my life and general well being. So, I decided pretty quickly that drastic action had to be taken and before I knew it I was down to…
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I hate my weight.
Hi. I'm back on MFP to finish a journey that I started long ago. Last year, I weighed 266lbs and was absolutely devastated by this. I decided I had to take action for my health, my career, my life and general well being. So, I decided pretty quickly that drastic action had to be taken and before I knew it I was down to…
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Support and encouragement please! Help!!
Hi. I'm back on MFP to finish a journey that I started long ago. Last year, I weighed 266lbs and was absolutely devastated by this. I decided I had to take action for my health, my career, my life and general well being. So, I decided pretty quickly that drastic action had to be taken and before I knew it I was down to…
