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What do you think about the programme?
What are your thoughts on the principles laid out by Snyder? Is it really working/reasonable/sustainable? Do you live by her rules?
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Seeking advice on how to 'let go of the past'
Hello, everyone, I am not sure if this will actually work, but I'll try anyway - I have been struggling with this issue probably ever since I was about 10 years old. I'll start from the beginning - I am the oldest one of three girls and I have two loving parents who have ensured that I have everything I could possibly…
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Looking for friends to stay motivated
Hello, I have been on myfitnesspal for a few months now, but I'd like to take it up a notch :) So far I try to log in everything that I eat, but I think that having a closer "friend group" would really help me - people that want to stay in touch and that I can be held accountable to. People who care if I log in what I eat…