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JUNE BOOM!!
Who has a goal they are going to CRUSH in June?! It would be great to hear from everyone in this group! Shout it out and be proud! "A goal isn't a goal until you go public with it" - Blake Mallen, Visalus Chief Marketing Officer My Goal: Get to 15lb lost! I'm just under 10lb right now, and lost 3.5 inches in my wasit :)
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Crossfit anyone?
I just found out the Y in Muncie has crossfit!! Would anyone be interested in doing that with me? There is a fee for the class, but you can try a class for free. I took my first class on Saturday and I am SORE! But in a good way :)
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What are your thoughts on diet soda?
I'm reading an article that Jillian Michaels posted on diet soda: http://www.jillianmichaels.com/fit/lose-weight/myth-diet-soda?xid=nl_LosingItWithJillianMichaels_20130527 What are your thoughts on diet soda? Has anyone cut pop out of their diet? Did you notice a change?
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Memorial Day Workout?
I know we are all making plans for Memorial Day, and I would guess that they have a lot to do with cookouts and tempting food! So - who wants to get a great workout in before that?! The Arsenal is having an outdoor group workout Monday at 9am - who wants to join me?! Message me or call me for more information :) x2885 or…
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Biggest Victory So Far?
What has been your biggest victory since you started GetFit2013?!
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Top Tricks for Fighting Cravings!
I read this great article about fighting cravings - read some of the highlights below: Hunger vs. Cravings It’s not always easy to tell whether you’re actually hungry, or just having a craving. Here are two methods to help you figure out whether you need to eat something healthy or just ride it out the next time the Sugar…
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Workout Buddy?
Hey guys, I know it's last minute - but does anyone want to go to Turbo Kick with me tonight? It's at the northwest Y at 5:20 I'm always looking for a buddy to go with me :)
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Motivation!
What do you do when your motivation is running low? I'd love to hear from everyone :)
