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Recovering from Anorexia, looking for friends!
Since not eating is a socially isolating concept, I'd like to make eating and tracking my wieght social. Anyone else recovering from the disorder or just helping to motivate me to eat would be appreciated :) CW 95 LW 88 height 5'4 BMI 16.1 BFP 11.1% Waist 22.5" Bust 28" hips 30"
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Gall Stones -- related to new diet?
Hi, I'm a new vegetarian (with the exception of a delicious bacon double cheeseburger the other day :blushing:) I have been a vegetarian for 3 months. Mostly for the health benefits, I don't do well with high fat meats. Last night I had to be rushed to emergency with my husband with severe chest pains. I had no idea what…
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Yes, I'm small. :)
hi, this is my first post I've started myself on here, so I apologize in advance if I have posted in the wrong spot. I just feel compelled to post this after reading some posts the other day that didn't sit right with me, personally. This post is not meant to offend, only to hopefully open some eyes. Yes, I'm small. I have…
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alright ladies - how do you deal (exercise wise) with your "
do you lay on the couch, out of commission for a week, or do you get back on that treadmill? I'm just so zapped that I can't find the motivation to go to the gym right now! Aunt flow usually lays me up on the couch for at least 3 days but I hate to think of losing that much exercise! Tell me your secrets!! :wink: Of course…
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should I switch to maintenence calories?
I set my goal at 1300 (ish) cals daily and decided to try it for the month. I seem to be maintaining. I had a thought, when I signed up, that because I am used to eating only 1000 cals a day (but living a sedentary lifestyle) that getting fit would only require 1300. Now I am slowly building muscle, which was my goal, and…
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shopping spree! :D
I just got to go shopping today for some new workout clothes and bras that were deseperately needed!! I've just lost an inch on my hips (down to 32") and my waist is down to 23" :drinker: I just gained a pound of muscle and my arms are super defined. Yesterday, my pants fell down while I was running on the…
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what do you do when you just don't feel hungry?
I'm trying to retain the muscle I worked hard to build. But then there's a day like today, when I've eaten 500cals and I feel great, like nothing else is needed. Do I just eat unhealthy, non-filling things to make up the difference, or mindlessly eat in front of the tv, or do I accept the 500 cals and just hope that it…
