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Struggling with maintenance!
Hey everyone, I am currently in transition from weight loss to maintenance after following a very restrictive diet. I've lost two stone but after restricting myself too much (800 calories per day) towards the end, I went a little bit underweight so am currently trying to creep my calorie intake up and to stop losing weight…
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Do your family/friends find your diet annoying?
Is it just me or does anyone else feel a little scrutinized for changing their diet? My family, friends and boyfriend sometimes do make snide comments about 'fussy eating' and my brother said something the other day about 'YOUR stupid vegetable healthy stuff'... I mean, I'm currently attempting maintenance as I have lost…
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How to keep on diet when staying with other people?
Hi everyone, I have a small dilemma - I am currently on a healthy eating plan and starting to maintain rather than lose weight which is a challenge in itself (I will be posting about that soon...!), I am currently worrying because I am going abroad for a month in June and staying with my boyfriends family who live there…
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How to maintain a low weight without gaining?
Hey all, I have reached my goal weight now which is about 98lbs. It is a low weight I understand, but I have a very small frame, I am 5 ft 1 and am 20 years old. I was 125 lbs before my initial weight loss. I began cutting out refined carbs which helped the weight come off slowly but plateaued at about 115lbs so embarked…
