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Cashew holic
I am Cashew holic and cannot seem to stop eating it. I know its bad for my weight loss but can you suggest how I can stop eating it. I donot like bringing it home and get it for my 2 yr old who is very picky and eats 5 or 6 things and cashew is one of those things.
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Lets talk about - favorite Healthy Snack
Lets talk about - favorite Healthy Snack. Mine is Hummas with Crackers.
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EGG WHITE SODIUM
Ok so I am really confused now. I am using EggLands large egg. Basically I separate white from the yolk and make omlet on non-stick pan. Does this have sodium in it ? I am using real egg and then separating the egg white and not the egg white in box.
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Achee Muscles
how do you cope with Muscle pain ? I get so sour and endup eating Mortrin. I tried warm baths and massage but these are just not working for me.
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Weight Loss Stairs
I am trying to tell myself weight loss is like climbing stairs. I cannot reach the top/botton without steping on each stair. But I cannot still keep myself motivated and I want to reach my goal now. Without stepping on each stair. I am unable to stay committed. :sad: :sad: :sad: :sad:
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Long Naps effect on Metabolism
Does taking long afternoon naps effect Metabolism ? I read somewhere it get slowed down.
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Breakfast calories
I need to eat 1200 cal per day, so how much should it be for breakfast. Can any one give me a breakdown of cals for all the meals and snacks.:frown:
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Getting DeRailed Help Help
I always end up once a day per week eating lots of food. I almost eat one day calories for one meal.:sad: :sad: :sad: :sad: :sad: :sad:
