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Good for you pancakes, higher protein.
Ive seen these elsewhere on the forum, but I wanted to re-post. They are pretty good. New simple recipe for everyone to try, GOOD FOR YOU PANCAKES. 1 Banana, Mashed 1 egg 2 Egg Yolks 1 Tbs Flax Seed Meal (optional, but it’s good for you, so why not) 2 Tbs Chocolate Chips (optional, but so delicious) Mash up the banana, add…
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Good for You Pancakes
I have seen these elsewhere on the forum, but I wanted to re-post. They are pretty good. New simple recipe for everyone to try, GOOD FOR YOU PANCAKES. 1 Banana, Mashed 1 egg 2 Egg Yolks 1 Tbs Flax Seed Meal (optional, but it’s good for you, so why not) 2 Tbs Chocolate Chips (optional, but so delicious) Mash up the banana,…
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Nutrition Advice from a Semi Pro
I recently asked an old college friend of mine for some advice on the foods I should be eating, setting up my macros, and a few other general nutrition questions. I thought I would share her response with everyone on the forum. This is what she had to say. xtineannes says: So I pulled together some helpful nutrition…
