Feel free to add me. My diary is sometimes public, sometimes private. Depends on how embarrassing I eat.
I can't run or jog because I have horrible knees. Walking doesn't burn as many calories as I would like. It sounds like it shouldn't work, but buy a jump rope if you are in the same boat. it's easier on the knees from my experience and it's not hard to build up stamina. I am in the minutes of straight jumping rather than…
Just looking for some friends.
Ok So I have never had trouble sleeping before but since I started working out almost daily I have trouble sleeping. Some days I am up until 2 am and others I am awake at 5 am. I just want to sleep. Sleeping is my favorite part of my day. I am getting really, really depressed because I am tired and I can't fall back…
All my exercising has to be done in a small indoor space (I sunburn too easily to be outside in anything but a winter coat and it's hard to exercise in a winter coat when it's above freezing). I currently mostly jump rope and do sit ups. I am drawn between getting resistance things or buying hand weights. Any advice will…
