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Anyone looking for new friends?
Feel free to add me. My diary is sometimes public, sometimes private. Depends on how embarrassing I eat.
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For those who can't run or have a hard time jogging...
I can't run or jog because I have horrible knees. Walking doesn't burn as many calories as I would like. It sounds like it shouldn't work, but buy a jump rope if you are in the same boat. it's easier on the knees from my experience and it's not hard to build up stamina. I am in the minutes of straight jumping rather than…
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22 year olds with around 80 lbs to lose?
Just looking for some friends.
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Can't sleep since I started exercising.
Ok So I have never had trouble sleeping before but since I started working out almost daily I have trouble sleeping. Some days I am up until 2 am and others I am awake at 5 am. I just want to sleep. Sleeping is my favorite part of my day. I am getting really, really depressed because I am tired and I can't fall back…
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Are elastic resistance bands any good?
All my exercising has to be done in a small indoor space (I sunburn too easily to be outside in anything but a winter coat and it's hard to exercise in a winter coat when it's above freezing). I currently mostly jump rope and do sit ups. I am drawn between getting resistance things or buying hand weights. Any advice will…
