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Advice
Below is a copy of a post on my profile today, please,please,please always wear a helmet! Hi all, very glad to be typing this today. Knocked off my bike cycling yesterday, No. 1 son went over his handlbars too trying to avoid me as i was leading. Just some bruised ribs, cuts and bruising and a banged up elbow for me. Luke…
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Advice for all
Below is a copy of a post on my profile today, please,please,please always wear a helmet! Hi all, very glad to be typing this today. Knocked off my bike cycling yesterday, No. 1 son went over his handlbars too trying to avoid me as i was leading. Just some bruised ribs, cuts and bruising and a banged up elbow for me. Luke…
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Need more friends
Looking for more regular friends, lost 17 kg and competing in a 2 day 80km challenge next month, something that was impossbile last year, love cycling and spinning, feel free to add me, Shane
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Feel free to add me - UK (wales) based
Morning all , Posted here earlier this morning, see the "hi there" post, feel free to add me if you want to after reading my post. Thanks, Shane :happy:
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Hi There
Hello All, Not new in here (joined, did quite well, fell off the rails, sound familiar?). I'm 43 yrs old (male) from sunny South Wales in the UK, 5' 5 (Welsh short) and drive a desk for a living. A combination of an unbalanced diet and lack of exercise saw me balloon to 105kg last year which on the BMI scale is morbidly…
