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Thoughts on Nutrisystem?
Has anyone ever tried Nutrisystem? I was wondering if the food is ok or if its terrible. Thoughts? Thanks!!!
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Insanity
Has anyone taken the Insanity challenge and have gotten awesome results? A few of us at work started it a couple of years ago but never finished it. I am thinking about buying it but wanted some thoughts first, and if possible, before and after pics after doing Insanity. It isnt cheap so dont want to waste money!! Thank…
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Novroskys Shrimp Ranch Wrap
Ok so this is driving me crazy!! Does anyone know the calories on a Novroskys Shrimp Ranch Wrap? Someone logged in for the Chicken Ranch Wrap at 500 calories but not sure if that is accurate. Not sure what the difference would be in chicken and shrimp. I have looked everywhere online and even called and no one knows.Thanks…
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INSANITY CHALLENGE
Is there a group out there already who is starting the Insanity challenge sometime in April? Just ordered so I will probably start April 8th. Thanks in advance!!
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Food vs Meal Replacement
I was wondering if a meal replacement shake (or whatever people drink, ect) is better than a actual snack. I wanted to hear opinions and brands if anyone can help me out. Thanks in advance!!
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Stronglifts 5x5
I have seen a lot of people comment on stronglifts 5x5. Is this something women do to and if so, what is your routine? I need to add strength training to my workouts but don't know where to start. Thank's for the comments in advance!!:wink:
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What do you eat for breakfast?
Ok so I have been eating the same thing for months for breakfast. I need some new ideas. Please share. Thanks!! :)
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Do you eat back your calories?
I have heard some say that they eat back calories and I have heard some say that they dont. I am kind of in the middle. I do not eat all of my calories back but about half. Am I suppose to? I mean I dont mind, that gives me more to eat!! LOL! I was wondering everyones thoughts because I dont want to hinder myself from…
