jmyoung971 Member

FT4!!!

Hi Everyone!! I just ordered Insanity so I am still waiting for it to come in. I am looking to start April 8th. I know I will be a few weeks behind but I would like to be a part of this group. Good luck to everyone and LET'S DO THIS!!

I just ordered mine and waiting on it to come in. I am excited and hope to get awesome results!!

I am trying to still lose but also tone up. Should I consider protein drinks before/after workout? Thanks!!

Thank you all!! I also didnt realize that someone had just posted the same question. Thanks again for the post!!

I drink 12-14 glasses a day. It is definitley possible. I remember a couple of years ago when I started drinking it I wanted to throw up. But I got use to it and now its fine. I usually get 2 bottled waters down in the morning during workouts. I try to sip every 5 minutes or so. At work when someone would take a drink of…

Thanks for the comments!! So what weight do you start with? I think I saw on a website to start with the bar. Like 45 pounds. That sound right? Thanks again!! :)

You look awesome!! Congrats!!

I love the Crystal Light Raspberry Lemonade. Its sugar fee, caffeine free, and gluten free. And only 5 calories!!

Thanks for all the responses!! I shouldnt have a problem finding a new breakfast idea!!

Thank you Cwolfman!! Makes much more sense now!! And yes you are right!! LOL!! I know I think the less I eat the better!! Thanks again for eveyones post!!

Yeah I do have it set to lose 1 pound a week

Yeah I use MFP to track calories

Oh I was talking about weight, I kind of dont get the deficit thing. What is that? Thanks!!

Right now I have 21 pounds left to lose. After that I may change my goal weight to losing 10 more pounds.

Yeah I am noticing that I want to eat more, especially on the days I burn more calories. Thanks for your input!!

I do the elliptical 5 to 6 days a week for 65 minutes. Once I lose a little bit more I will add strength training to it. I am losing 1 to 2 pounds a week doing this.

I thought so!! Thanks and good luck to you!! :)

No one laugh at me but I have heard a million people on here talking about 30 Day Shred. Are yall talking about the Jillian MIchaels dvd 30 Day Shred? I know I need to start lifting weights soon. I have been doing straight cardio. Thanks!!

So if you are still trying to lose, should you eat back your calories? I try not to but I have gotten into them at times.

I drink only water and at lunch I have a Crystal Light Raspberry Lemonade (5cal). But I only take a few sips out of the bottle. So that one pack of Crystal Light lasts about a week.

Well looks like my best bet would be to not spend a crap load of money on Nutri system, Thanks a bunch!!

Thanks a bunch for your input!! :)

Thanks a bunch!! Using myfitnesspal has totally helped me eat less and I have lost a little over a pound every week since I have started. I guess I am paying to close attention to the lose weight commercials when I work out!!