weight loss + lifting weights?

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  • jmyoung971
    jmyoung971 Posts: 32 Member
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    No one laugh at me but I have heard a million people on here talking about 30 Day Shred. Are yall talking about the Jillian MIchaels dvd 30 Day Shred? I know I need to start lifting weights soon. I have been doing straight cardio. Thanks!!
  • beckieboomoo
    beckieboomoo Posts: 590 Member
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    No one laugh at me but I have heard a million people on here talking about 30 Day Shred. Are yall talking about the Jillian MIchaels dvd 30 Day Shred? I know I need to start lifting weights soon. I have been doing straight cardio. Thanks!!

    yeah we are on about Jillian Michaels dvd :)
  • jmyoung971
    jmyoung971 Posts: 32 Member
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    I thought so!! Thanks and good luck to you!! :)
  • beckieboomoo
    beckieboomoo Posts: 590 Member
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    I thought so!! Thanks and good luck to you!! :)

    thanks! and good luck to you too :)

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