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Calories, breastfeeding and not losing weight
Hi everyone, So I'm at a loss here. I've been on calorie deficit for a few weeks, I've been exercising (as much as possible) and having 'healthy mummy smoothies' for two meals a day (mostly to make sure I don't skip meals and also have something with protein and nutrients). I'm not losing any weight. I'm still…
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Lose baby weight smoothies
Hi ladies, I am new to this group, wondering if anyone is on the healthy mummy smoothies? I just started a couple of days ago and haven't weighed in yet but I'm hoping to start seeing results soon. I put on about 40kg with my pregnancy even though I had hyperemisis and spewed the whole time, my Dr said it's because my body…
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Herbalife the good the bad and the ugly
Anyone tried it? I'm still partially breastfeeding my 5.5 month old and can't seem to find anything else that is 'safe' while breastfeeding. I have a fair bit to lose after a rough pregnancy but have already lost 12kg doing not much. Anyone know anything else that I could go on to shed some fast kg? I don't yo-yo diet as I…
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Week 4 of Induction and only lost 1kg...
Am I just special? or has anyone else had similar troubles?
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Craving Fruit!!! Help? :(
Hi, I am on week 3 of Atkins induction (as I have not yet lost much weight) and I am craving fruit of any kind, nothing else carby, just fruit. Has anyone else experienced this? Any tips?
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A question for the lady's..
Hi Girls, I just finished my first week of Induction and logged a loss of 600g (approx 1.4pounds) which is not as big as I'd hoped. However the monthly visitor arrived a few days ago and I'm wondering if that could have an effect on my weigh in? Has anyone else had a similar experience? Thanks in advance :)
