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Logging Strength Training
Hi all, I was just wondering what the point of logging strength training is when no calories are taken from the daily value? Thanks :)
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college student meals
I'm a college student and I look at all the posts of awesome meals people make, but I simply don't have the skill nor the time, so does anyone have any good simple recipes or things to eat for a college student who can't cook well? :/ Thanks!
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College Student Foods
I'm a college student & I don't have the time nor the skill to cook big healthy meals.. Anyone have any ideas on easy yet healthy things I can make? :)
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Ab Workouts
Anyone know of any good ab workouts?
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Hi, I'm new!
Hi everyone, I've heard a lot about MyFitnessPal so I decided to check it out since I've been wanting to shed a few pounds and get a more defined body. I do have a lot of questions about how this thing works... What is the point of adding how much water you drink per day? How often should you record your weight? How do you…
