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DVT and working out
Hi there, I have recently been diagnosed as having a blood clot in my left calf. Am just wondering if this will have an impact on my workouts? Is there anything I SHOULDN'T be doing? Is there anybody here with a similar problem?
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HELP! I'm losing boobs!
Hi all! I've been losing weight since November last year and I work out pretty regularly. But I've started to notice recently that I'm losing weight from my boobs! I just wondered if any of you knew any techniques or exercises to help me preserve my chest?! I'm terrified that I'm going to go back to being flat chested, and…
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tips to lose back fat!
Hi all! Was wondering if any of you have any great exercise tips to get rid of back fat? Especially the over hand of the bra area! Me and my friend both need to find some good exercises for this area, as we are finding that our backs are looking worse than our bellies at the moment! We both go to the gym around 3 times a…
