When marketing for week's worth of groceries, etc., the cart becomes heavy to push. It takes about an hour or so to accomplish this task. If cleaning your house is an allowable exercise, is shopping & :smile: pushing a cart an allowable exercise & how many calories could be attributed to this task?
Hi....I'm Susan from Florida & have been using myfitnesspal since the day after Thanksgiving. I'm quite discouraged because I haven't lost any weight during these 3 plus weeks & I'm only being allowed 1200 calories. I haven't been weighing my food - just eye-balling. Can anyone tell me the value of buying a food scale?