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Susanm1943
Susanm1943 Posts: 13 Member
in Introduce Yourself
Hi....I'm Susan from Florida & have been using myfitnesspal since the day after Thanksgiving. I'm quite discouraged because I haven't lost any weight during these 3 plus weeks & I'm only being allowed 1200 calories. I haven't been weighing my food - just eye-balling. Can anyone tell me the value of buying a food scale?

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  • JWB42
    JWB42 Posts: 112
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    You can get a scale for like $5 or cheaper. And yes! It is worth it! You think you are eyeballing it correctly...but alas you are not :bigsmile:
    PS 1200 cals may have put you in starvation mode- so your body is holding on to everything. Also, how much water are you drinking?

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