We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Post menapausal

Susanm1943
Susanm1943 Posts: 11 Member
edited January 6 in Introduce Yourself
Hi....I'm Susan from Florida & have been using myfitnesspal since the day after Thanksgiving. I'm quite discouraged because I haven't lost any weight during these 3 plus weeks & I'm only being allowed 1200 calories. I haven't been weighing my food - just eye-balling. Can anyone tell me the value of buying a food scale?

Replies

  • JWB42
    JWB42 Posts: 112
    You can get a scale for like $5 or cheaper. And yes! It is worth it! You think you are eyeballing it correctly...but alas you are not :bigsmile:
    PS 1200 cals may have put you in starvation mode- so your body is holding on to everything. Also, how much water are you drinking?
This discussion has been closed.

Categories