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So embarrassed of myself
1week I gained 10lbs. I feel nasty. Was on vacation and ate most meals out and drank too. I wish I didn't do this to myself. Yes, I'm back writing my food all down. I'm def not writing in my weight though. How can someone gain so fast. Disgusted with myself. Guess I'm looking for motivation.
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fighting myself
I am tired, I'm at work and there's a bowl of candy right behind me. I don't know what it is this week. Just can't seem to control myself. Needing motivation
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I caved in during the holidays
I stopped tracking for almost 2 weeks and Ive gained some weight. Today, im getting back on my routine and really could use some motivation! I have no idea how to friend somebody on here but if you are also looking to stay on track, friend me! None of my friends do this app!
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Bewitching Hour
Between 3 & 5 everyday, I could just eat nonstop. Its my relaxing time before I start cooking dinner. I start work at 4am and walk 20-24,000 steps a day by then. I eat when Im tired. I know this for sure. If I nap I wont be able to get to sleep (I get up at 1:45am) If i have shopping to do after work I won't eat so much…
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T25 Group starting Mon Jan6th
Join us to talk and motivate each other on doing this workout. http://www.myfitnesspal.com/forums/show/55607-t25-starting-jan-6th