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How many sets/reps should I do?
Hey! So I've been into weight lifting on and off for the past year or so but I just recently got started again as I took a break since I was doing Insanity. I was wondering how many sets/reps you guys recommend? My goal is to gain muscle, of course...and look toned. I know they say do more reps/less weight for strength and…
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Replacing HRM chest-band?
Hey guys! Can someone let me know if you've ever had to replace the chest-band of your heart rate monitor? I have a Polar FT4 (I think that's what it's called...the pink and white one, haha.) and a piece of plastic broke off the chest band so it won't stay in place unless I tie it in a knot and hold it in place with a hair…
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Doing Insanity/want to be MFP friends?
Hi! So I'm doing Insanity again for the fourth time now (whooo haha I think I'm actually Insane) and not a lot of my friends have My Fitness Pal (only one of them who has it is active) so I would love to be friends on here with people just to make MFP a little more exciting and see kind of what people also doing Insanity…
