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10 pounds lost and not noticing....
Hello, I just hit my 10 pounds lost mark and I can't tell a difference in my body. I didn't take pictures of before and I wish I would have. Is this normal with your first 10? My clothes aren't even fitting any better, not even a little. It's nice to se the numbers going down, but I'd like to see it. Anyone else having…
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Need some new friends please :)
Looking for new friends around my age to msg, text, and whatever to stay on track. Just being friends would be cool too! I've lost touch with a lot of people. :) message me if you want!
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21 pounds down!! with pictures!!
The heaviest weight picture was taken on June 18th 2011. I realized how much weight I had gained around July 6th 2011 when I stepped on the scale and saw the heaviest I have ever been... 170.4 pounds I'm only 5'6" and I STILL cannot look at this picture and believe that I let myself get this way because I was about 147 in…
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A little VENTING of my own.
Just so you all remember, we ARE human and we do make mistakes. Personally, I think that someone can let themselves have whatever they want IN MODERATION. That does not make someone less of an adult. If you want to bad mouth someone, make sure you don't weigh 100 pounds more than they do... Literally. :)
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Diet "Cheat Day" truths... Advice/Suggestions?
So I have not "cheated" on my diet yet. However, I have read in a few places online that a cheat day is necessary for your body to continue to lose weight. Something about how your body adjusts to your new diet and stops losing weight.. I'm not sure about this at all. Any advice? Edit: I hope this isn't already posted and…
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Morning Pre-Workout Food
What is the best thing to eat before your morning workout routine? I don't eat a standard breakfast, I usually just eat a piece of fruit and have coffee. But I'm going to do an early morning workout and I don't want to feel like passing out. But of course, it has to be something lean. Thanks for your input!!
