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One tiny bowl of cereal??
Set goal 1200cals daily. Just had 20g plain Allbran and 2fl ounces lowfat milk. Got told by Fitness pal that I'd hit the "daily protein goal". What? How? Is this right? I haven't eaten anything else today yet.
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One tiny bowl of cereal??
Set goal 1200cals daily. Just had 20g plain Allbran and 2fl ounces lowfat milk. Got told by Fitness pal that I'd hit the "daily protein goal". What? How? Is this right? I haven't eaten anything else today yet.
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An old new o.O
I've been using the app for about 2 years or so. My partner's sister recommended it and it's been a great help in identifying where and why I have been gaining weight. I'm 173cm tall, and my heaviest was 85kg. I used Annette Sym's cookbooks in conjunction with MFP to lose 5kg, but fell off the bandwagon and gained back…
