Hey, I'm just starting out again after having my baby 4 months ago. I am breastfeeding and I think he eats around 30oz a day. I'm just wondering if I should count the Calories burned from breast-feeding?
I've seen more and more about the BodyMedia FIT Weight Management Solution Armband lately (http://www.amazon.com/BodyMedia-Weight-Management-Solution-Armband/dp/B0044ZAF0C/ref=sr_1_1?ie=UTF8&s=hpc&qid=1296152234&sr=1-1) I'm wondering if anyone here has used one / is using one. If so, what were your experiences with it?…
Feeling pretty low. I think my weight has jumped 8-10 pounds from these past 3 days. I've eaten so much food, despite the fact that i'm sick right now and can hardly even taste the food. I've been eating so much that my stomach hurts. I'm not sure what caused this to happen. I try to have a 1000 calorie deficit everyday. I…
I'm pretty new here, but not to losing weight. I started out at 305 pounds, and i'm currently standing between 180-185. I've been stuck at this number since SEPTEMBER!!! I'm not sure what to do other then to just not give up. I've altered my workouts, and my diet. Still nothing! Recently I started running, so we'll see if…