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glute exercise that doesn't work the thigh
Hi, does anyone know of glute exercises or lifting techniques that WON'T engage the backs of my thighs? My thighs are sore from the last lifting session (Wed) and with all the running I do they are starting to look at like a sprinter's thighs (not that there's anything wrong with that). I'd like the rest of my body to…
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photos of tummies
Hello, I am curious about before & after tummy photos and all tummy photos in general. Are the subjects in the photos flexing or holding in their tummies for the photo or is that how they look all the time? Maybe it's because I've had 2 babies but no matter no small I get my tummy never looks as tight as the photos I see.…
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questions about tummy photos
I posted this under 2 topics because I am not sure where it belongs. I am curious about before & after tummy photos and all tummy photos in general. Are the subjects in the photos flexing or holding in their tummies for the photo or is that how they look all the time? Maybe it's because I've had 2 babies but no matter no…
