-
Blueberry Beer Tilapia and Apples
So made this for dinner the other night and loved it. Been getting some good ideas from this forum, so I thought I'd share one of mine. Both of these recipes use Wild Blue Blueberry Lager, which I get at Kroger. The alcohol cooks out, of course. Blueberry Beer Tilapia 1 - 2 Tilapia fillets (depending on how many you want)…
-
Low Impact Exercise for a Busy Person!
So I have a knee injury that prevents me from doing most stress-free, easy on-you exercise for very long. I walked almost an hour today and ran in place for a few minutes, and said knee is not very happy with me. I cannot injure my leg further, I have too many things that depend on my ability to get around. I do horseback…
-
Here goes nothing
Hello! First time dieting and calorie counting and all that fun stuff. I think I can do it, but I'd LOVE help and tips. Like what foods to avoid, what to embrace, things like that. Hope to meet some great folks!!
