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Started Low carb 2 weeks ago
Just started low carb 2 weeks ago. Calorie counting wasn't working for me. I have lost 6 lbs and have about 50 to go. Looking for Keto, low carb friends
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Where to Even begin Again
I have gotten so out of shape and gained weight in the past year 1/2 since my daughter has passed. I really didn't notice it creeping up on me, but can definitely see and feel it now. I don't even know where to start! Any suggestions are appreciated!!!
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Ease Back into it ???
I have lost 30 lbs, but got injured and couldn't workout for a year and gained it all back. I am determined to get this weight off !! I am just getting discouraged so easily because what I could do very easily 30 lbs lighted, I can't do now. If I pop in an aerobics video I use to do, I may get through maybe 10 minutes of…
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Disappointed in myself................
Ugh !! I can't believe I am here starting all over again !! I was 205 about a year and a half ago, a year ago, I was down to 175 and doing great. watching what I ate, working out, going to the gym....etc. Then I moved into my last house.... I pinched a nerve in my back and was pretty much out of commission for a long time.…
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What are you suggestions for the slim in 6 series by beach b
I am currently doing the Slim in six ( I am on the ramp it up phase) I got up this morning and did the slim and limber and ramp it up. How much should I work out per day and when should I incorporate the abs routine dvd. Also, I have access to the gym, should I be doing extra cardio, strength training, etc??? My current…
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Starting Slim in 6.....any takers for an accountability part
I am waiting for my Slim in 6 package in the mail. Eager to get in shape and I have seen family members get great results. I am hoping to get some great results too. My 20 yr highschool reunion is July 21. I want to look my best!
