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Looking for new friends
Hi all, I think we all know that support is one of the best things to help you with weight loss, so I'm looking for new friends to share my journey and encourage them on theirs! Just a few quick things about me -> CW: 242 SW: 251 GW: 140 -> Height is 5'4 -> I am 21 years old. -> I am following the Keto lifestyle (Note: If…
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Losing 80 to 100lbs...
So I already know that this is going to take a LONG time. It might take a year or even two. I've accepted that. However, I've noticed that many people come to a sort of plateau after they've lost 40-60 pounds...I definitely did. Let's say you eat well and exercise, gradually building up your exercise in intensity. Would…
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HCG?
So my cousin is a nurse and she is starting the HCG diet. She was very successful the first time around and has decided to do it again. I know you take shots/pills/drops and are supposed to eat 500 calories a day. It just sounds plain unhealthy and dangerous. I'm honestly worried for her. Has anyone heard anything about…
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Paleo vs. Keto?
I'm trying to decide which lifestyle I'd like to try. I've been looking at Keto recipes and Paleo recipes a lot, and I really like the look of the food on Keto. I guess I just have my reservations. Is there anyone who could speak from experience and enlighten me? This is a tough choice for me. If you have your food diary…
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Can't keep Motivation up, can't stop self-esteem going down.
Hey everyone! My name is Rachel and I'm 20 years old. I've been struggling with my weight since I was young, pretty much started when I was in 5th grade and blew up like a balloon. I have thyroid issues (hypo-thyroidism to be exact) and have had them since then. I lost 30 pounds in 2 months when I was in my sophomore year…
