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Tricks for breaking plateau?
It's almost the end of week 3 on a plateau for my weight loss. I have been drinking a ton of water trying to flush my system and I promise I am logging and eating at a calorie deficit (although I do not log on MFP). I just seem to be stuck ever since the time changed here on the east coast (US). Does anyone have any tricks…
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The Scale Gods
I posted this today on my blog (that I recently decided to use to record my weight loss journey) but I thought I'd post here to reach more people. Hope it helps someone. ---- For the past month I've been weighing myself daily. I literally wake up, pee, weigh. It's become a sort of ritual. Occasionally my husband will…
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"I'll be there for you - 'Cause you're there for me tooooo"
Friends, Friends, Friends - I like having them. Add me!
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Add me - Support/Motivation
Looking for a few good MFP friends to help my on my journey. My food log isn't on here (I'm in accounting so I sort of love spreadsheets)..but I love to read success stories and other boards to keep me motivated and I'm tracking my weight loss on here. Add me if you want support/are willing to give support! Best of luck to…
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Just tell me to keep going!
Tomorrow will mark 4 full weeks of exercising/counting calories, yay (I'm proud because after many failed attempts I think this is the longest I've stuck with any weight loss effort, ever)! After 1 week I'd lost 3lbs; after week 2 I'd lost 2.5lbs more. Week 3 weigh-in, which was this past Friday I had no change. Total…
