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Does Weight loss and Hair loss go hand in hand?
I started dieting using my fitnesspal and working out since december, I have lost a total of 16 pounds in 2 months, about 2 weeks ago I went to my salon to get a hair cut and she said... wow Your hair has thinned out a lot, I have never seen it like this. I have always have had really really thick hair to the point where…
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Can anyone help me out! Lost Sleep after lifestly change.
Hey MFP friends, Have you ever lost sleep after changing your lifestyle? I need anyone that help me out. For the last 2 weeks after I changed my lifestyle, (Completely removed soda, Started MFP calorie deficit) I have only been getting 2 hours a sleep at night! Thats right! I will go to sleep at 12AM and wake up at 2AM and…
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Giving up!
Today, I am giving up on giving up! I hope you guys have a more then successful day and be thankful for what you have! You guys are all changing your life for good and even though I lost only 1 pound this week, damn that's one last pound I have to worry about! besides the world ends tomorrow right?! haha
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Hey Guys!
Hey guys, If you did not know my story, I have been starving myself for the past 2 weeks, This week I have been trying to get back up to 1950 Calories and time to time fail. Should I eat back to my BMF cals and start over in a week? I was wondering how long does it take for your metabolism to rebuild itself or is it ruined…
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What is happening to me?!
Hey guys, I am over weight and would like to take a journey to lose weight. I currently weigh 390 pounds and I filled out MFP and said I should cut my calories to 2000 calories a day, I tried going on a diet and deprived myself without knowing, I only have been consuming 700-900 calories a day TOTAL, I thought this would…
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Help me!
So I joined My Fitnesspal, great app but It says I need to consume a minimum of 2000 calories, I have not followed that and have been only consuming 700-900 calories a day. I feel very tired, get no sleep and when I try to up my food I cant eat because Im full or I feel like im going to throw up! I really need to get out…
