Bagels
Okay, I went to Dunkin Donuts today and got a multigrain bagel thinking it was better than a plain or other flavor, but when I looked up their nutritional info on the web, I was shocked. A multigrain bagel has 380 calories, 6 grams of fat and 68 carbs whereas a plain bagel has 320 calories, 2.5 grams of fat and 62 carbs. I…