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one week
I am on a one week streak of no bingeing. Which is great, emotionally, but surprisingly I haven't lost ANY weight. I've actually gained 2 pounds. I eat a very healthy diet (lots of veggies, lean protein, whole grains) throughout the day and monitor my calories. I've started exercising more regularly again. I guess I was…
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Being truthful about bingeing
I'm finally admitting that it's a problem. It's a problem that I notice and am disgusted and cry over and gain/lose/gain/lose over now and that makes me angry and miserable all at the same time. But it's always been a problem; even when I was a little kid, I always wanted to stay up late eating. I'd eat whole boxes of…
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"calorie crazies"
Hello, So I'm currently back on MFP trying to lose weight after a major regain. I lost 12 pounds in 5 months last year and got down to my ideal weight. I was relentlessly using myfitnesspal to log EVERYTHING---little snacks, a few bites of an appetizer, a taste of someone's cheesecake. This annoyed the hell out of my…
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How strict are you on calorie counting?
Hello, So I lost a bunch of weight last year, now I'm back to square one-- I mean, I knew it was happening when it was happening but I didn't care at the time. Anyway, I was really really diligent previously about counting calories and netting 1200/day. I lost 12 lbs over 5 months and was exercising 6 days a week. However,…
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Back to MFP
Hello, I lost 12 pounds last year using myfitnesspal and was in the best shape of my life. Then, life happened and suddenly I find myself at the highest weight I've ever been. Very quickly. Trying to get back to really tracking my calories and activity-- it can be annoying at times, but effective and gratifying. It's just…
