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HELLO
ANY NEWFIE"S OUT THERE????:tongue:
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hello
Hello, I am a returning member. I lost 25 pounds on this site and i got lazy and didn't record my meals and stoped exercising and guess what? I've put all my weight back on and now I am back to square one again. I need some motivation to get back on track. I am starting again tomorrow morning and I am really gonna give it…
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GETTING BACK ON TRACK
HI EVERYONE, I JOINED MFP IN FEB. OF THIS YEAR AND WAS DOING EXCELLENT AND LOST ABOUT 18 POUNDS. I HAVE BEEN OFF TRACK FOR THE PAST 3 MONTHS AND HAVE PUT ABOUT 7 POUNDS BACK ON. I AM SO UPSET WITH MYSELF. THIS MORNING I STARTED TRACKING MY MEALS AGAIN IN THE HOPES OF GETTING BACK IN SHAPE. I AM ALSO STARTING ON MY…
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help me get back on track.
I've fallen off the wagon for the past month...BBQ''s, and company visiting...HELP!!! I am finding it really hard to get back on, any suggestions that will help me...
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REACHED MY GOAL
I'VE REACHED MY GOAL AND STILL LOOSING. HOW DO I MAINTAIN MY WEIGHT WITHOUT LOOSING ANY MORE WEIGHT???
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Company Visiting
Hi everyone, I have company visiting for ten days and I am really falling off the wagon with my exercise and diet. Any suggestions on what to do. Should I just enjoy my ten days and worry about it when they leave ....HELP!!!!!!!
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4 POUNDS TO GO
YIPEEEEEEEEE 4 MORE POUNDS TO REACH MY GOAL.... MAYBE THEN I WILL HAVE A TREAT...
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constipation
anybody else experience a change in bowel habits since starting a diet????? I've been CONSTIPATED for a month now...HELP!!!!
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NO DIFFERENCE ON THE SCALES
HI, I'M NEW TO THIS SITE. I'VE BEEN EATING RIGHT AND WORKING OUT ON MY TREADMILL SINCE JANUARY 6TH/08 AND NOT LOOSING ANY POUNDS ???? COULD I BE BUILDING MUSCLE AND NOT SHOWING ON THE SCALES...I'M CONFUSED AND LOOSING MOTIVATION...HELP!!!
