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am I undereating?
I stick to my calorie goal daily of about 1600 calories. That daily with no exercise. I'm lightly active in my job and if I train I log it and try my best at eating back calories. I was looking at my charts the other day (the bar chart one with the line of where you are meant to eat to) and hardly near it some days!! What…
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trying to change habits of a lifetime. need friends
Hiya I'm a 22 year old girl from huddersfield and ive never been skinny but last few years have been up and down and now I'm trying to look after myself more and control my weight which seems to have crept up on me! I joined the gym in april 2012 and Lost a stone which I'm happy about but seemed to have hit an early…
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trying to change habits of a lifetime. need friends
Hiya I'm a 22 year old girl from huddersfield and ive never been skinny but last few years have been up and down and now I'm trying to look after myself more and control my weight which seems to have crept up on me! I joined the gym in april 2012 and Lost a stone which I'm happy about but seemed to have hit an early…
