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How do you make it thru the MN winter?
I am not an outdoors person when it comes to the winter...I do not like the cold. So I was wondering what people do to make it thru winter without gaining weight. Tendancies for me lean toward cuddled up on the couch with a blanket & movie, sipping hot cocoa & snacking or eating warm "comfort" foods. My exercise consists…
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Making it thru a MN Winter...
I am not an outdoors person when it comes to the winter...I do not like the cold. So I was wondering what people do to make it thru winter without gaining weight. Tendancies for me lean toward cuddled up on the couch with a blanket & movie, sipping hot cocoa & snacking or eating warm "comfort" foods. My exercise consists…
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Fitness Kickboxing...anyone tried it?
My local community education is offering a "Fitness Kickboxing" class, just wondering if anyone has tried this? I am interested in trying it, but I have previously had an ankle injury & am nervous about that. I seriously haven't done anything more strenuous than Wii Fit Plus. So I just don't know how "high impact" this is…