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Need friends / Support Buddies!
I'm Laura, a mum of 1. I find it hard to stay motivated and stick to a exercise routine and food plan but find it makes all the difference when you have a great support system so feel free to add me :) and we can support eachother on our journeys. My stats are Height : 5ft 6" Highest Weight: 147lbs (after pregnancy)…
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Need friends / Support Buddies!
I'm Laura, a mum of 1. I find it hard to stay motivated and stick to a exercise routine and food plan but find it makes all the difference when you have a great support system so feel free to add me :) and we can support eachother on our journeys. My stats are Height : 5ft 6" Highest Weight: 147lbs (after pregnancy)…
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Low Cal Snacks?
I love nothing more than ritz cheese biscuits with a bit of cheese and beetroot on top.. but i assume these aren't exactly low cal. So suggestions will be greatly appreciated, thankyou.
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Low Cal Snacks?
I love nothing more than ritz cheese biscuits with a bit of cheese and beetroot on top.. but i assume these aren't exactly low cal. So suggestions will be greatly appreciated, thankyou.
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Low Aerobics or High Aerobics?
I'm wondering if Jillian michaels banish fat boost metabolism is high aerobics or low aerobics and what the 30 day shred should be logged as?
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Banish Fat Boost Metabolism - High or low Aerobics?
As the title says trying to figure out if it's high or low aerobics in order to log exercise correctly
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Getting thinner, but no weight loss on the scales?
I've toned up loads with exercising and yet i haven't lost weight according to the scales.. how does that work? :(
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What aerobics are you doing?
Just curious as to what aerobics people are doing whether it be a dvd or just a list of exercises as i can't do starjumps etc for cardio due to a injured knee :( thanks
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Aerobics dvd recommendations?
As title says i'm looking for a good aerobic dvd to workout along to?
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Exercise and injuries? help
I've injured my knee/ calf muscle while exercising i first noticed pain in my lower left leg in the muscle about four days ago.. it got gradually worse as i'm doing the 30 day shred which requires alot of star jumps and jumping in general. Since then i took it abit easier on it because it ended up pretty painful.. so it…
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New mummy and new to mfp!
Hello just joined today, it's been just over 8 weeks since i had my son Shane so i thought it was time to join MFP and try find the motivation to get into prepregnancy shape. I'm 19 and currently weigh 142lbs and hope to get back to 112lbs.. so not a massive weigh to go but it won't come easy. I'm currently doing the 30…
