Getting thinner, but no weight loss on the scales?

LarDoucheLar
LarDoucheLar Posts: 171 Member
edited January 6 in Health and Weight Loss
I've toned up loads with exercising and yet i haven't lost weight according to the scales.. how does that work? :(

Replies

  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    Losing fat while retaining water
  • Madelinew22
    Madelinew22 Posts: 289 Member
    I've toned up loads with exercising and yet i haven't lost weight according to the scales.. how does that work? :(

    building up ur existing muscle(not new muscle) and losing fat
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